Manic

Monday


5:30am
6:30am
9:30am
12:15pm
4:30pm
5:30pm
6:30pm

Build it

Tuesday


5:30am
6:30am
9:30am
12:15pm
4:30pm
5:30pm
6:30pm

Work it

Wednesday


5:30am
6:30am
9:30am
12:15pm
4:30pm
5:30pm
6:30pm

Thumping

Thursday


5:30am
6:30am
9:30am
12:15pm
4:30pm
5:30pm
6:30pm

Finisher

Friday


5:30am
6:30am
9:30am
12:15pm
4:30pm
5:30pm
—-

Week ender

Saturday


9:00am