Explosive Functional Fitness The Best Gym

WHAT IS EFF BOOT CAMP?


Explosive Functional Fitness The Best Gym is a results-driven Boot Camp and fat loss workout program that includes motivation, accountability and innovative strength training; with a formula designed to get you the shape that you want in a safe, fun and non-intimidating atmosphere.

Determine Goals

Personalised Goal setting is key to getting the best possible results, to fit your daily routine and individual fitness level improvements.

Meet New Friends

Our programs are done in a group which makes them fun, motivating, challenging & will result in incredible friends to walk the transformation journey with you.

Defeat own limits

No matter your current fitness level or how unfit you think you are, the program is designed to improve your personal best level of fitness.

5.0 rating out of more than 100 reviews on Facebook!

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Yasmeenah Johnson

⭐️⭐️⭐️⭐️⭐️

EFF made me feel very confident. I'm loving every session it's entence but awesome coaches help...

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Edwina M Frantz

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They are eager to help and take time with you to do an assessment and goal setting. They understand...

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Siyasanga Nokama

⭐️⭐️⭐️⭐️⭐️

My favourate place to be after a long days work 💪🏾🦵🏾👌🏾🏋🏾‍♀️ Energizing, fun-filled cross fitness and group training...

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Dale Hendricks

⭐️⭐️⭐️⭐️⭐️

Amazing boot camp experience! Training is hard and intense, but most importantly, it's a lot of fun.

WHAT WILL YOUR STORY BE?

WHAT WILL YOUR STORY BE?

Nabeelah

 
For member Nabeelah life before EFF, was unstructured she had no routine and bad eating habits not to mention being a smoker. She decided to join EFF and made a breakthrough in her life by quitting her smoking habit and completely transforming her body. Nabeelah has lost 30 kg’s and says it wasn’t easy at first but once she saw the results in her first few weeks of training she was astounded by the progress he had made. Explosive Functional Fitness The Best Gym
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Timna

 
Her biggest success came when she dropped 23 Kg’s through consistent exercise and determination to achieve greatness for herself.  What’s worked for Timna during her weight loss journey is starting her day right. She’s built habits for herself that improves her productivity, boosts her creativity and helps her focus on what is important.Timna say’s this has truly been a game changer for her. Explosive Functional Fitness The Best Gym
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Kelly

 
For member Kelly, in order to allow her body to adapt to new healthier habits, she made a complete change in her lifestyle. Kelly started out with the minimum requirement at EFF 3 classes per week and stuck to a balanced diet. Kelly’s commitment to making one small degrees of progress each day led to her fabulous transformation and increased fitness levels. Explosive Functional Fitness The Best Gym
Video – Click to Watch

Nabeelah

 
For member Nabeelah life before EFF, was unstructured she had no routine and bad eating habits not to mention being a smoker. She decided to join EFF and made a breakthrough in her life by quitting her smoking habit and completely transforming her body. Nabeelah has lost 30 kg’s and says it wasn’t easy at first but once she saw the results in her first few weeks of training she was astounded by the progress he had made. Explosive Functional Fitness The Best Gym
Video – Click to Watch