There are a million and more excuses for why we haven’t made our bodies a priority…yet. At the back of your mind you believe that the day will come when you are ready to take action in getting back in shape and back to bootcamp.
For Sheree Taylor, our 5:30am‘er (the Rooster Crew) today the stars aligned and she has put her lazy life aside and is ready to get things done. I love this Check-in she made on Facebook today.
Good to have you back Sheree!
But for most others, that right time hasn’t come.
Let’s be honest with each other right now. The right time to get fit won’t ever magically appear. There will always be another life event to navigate. There’s always going to be someone you know who is sick…and you’ll even get sick at times. You will always have a reason to sleep in or not train at all, if you allow yourself that chaos.
So what’s the solution? Comfort yourself with the thought that you’ll dial in your fitness one day…just not today?
I’d like you to consider that the right time to get fit is RIGHT NOW.
Not despite your current life challenges but BECAUSE of them.
How much more effective do you think you’ll be dealing with a busy schedule, sick relatives, big life events and active kids when you’re living in an energetic, fit body? Loads more effective!
Consider your current challenges as reasons why you MUST get fit NOW rather than excuses as to why you CAN’T get fit now and start training. I know you can do this. You have nothing to lose and everything to gain.