This dish is super easy and a guilt-free pleasure to make! Optional – serve on a bed of crunchy cabbage slaw or salad.

Here’s what you need:

• 680 g turkey breast, de-boned, trimmed of skin and cut into thin strips

• 2 garlic cloves, minced

• 1 teaspoon olive oil

• 2 eggs

• 1/4 cup almond meal

• 1 teaspoon sweet paprika

• 1/2 teaspoon cinnamon

• Dash of salt (optional)

• 2 Tablespoons fresh parsley, finely chopped

• 1 Tablespoon fresh mint, finely chopped

• 1 teaspoon cumin

1. In a food processor, blend the turkey strips until ground. Add the remaining ingredients and pulse until well blended. 2. Pre-heat the grill or grill pan. 3. Lightly grease your hands, then press the meat into the wooden skewers until it covers about 7 cm in an elongated meatball shape. If the meat is not sticking then add some more almond meal. 4. Grill for about 8 minutes per side.

The Mint Yogurt Dip:

• 1 cup plain Greek yogurt, full fat

• 1 garlic clove, minced

• 2 Tablespoons fresh mint, minced

• 1 Tablespoon freshly squeezed lemon juice

• Salt (optional)

1. In a bowl combine all of the ingredients. Mix well and serve chilled.

Nutritional Analysis: One serving equals: 254 calories, 8g fat, 156mg sodium, 2g carbohydrate, 1g fi ber, and 47g protein

4 Servings