Baked Health Biscuit

These Baked Health Biscuits are so quick and easy to make, best of all they’re packed with flavour and crunch and allow for guilt-free munching

Here’s what you need:

1/2 cup blanched almond flour

1/4 cup coconut flour

1/4 teaspoon sea salt

1 teaspoon dried basil

1 packet stevia

1 omega-3, free range egg

1 Tablespoon coconut oil, melted

1 Tablespoon tomato paste

Olive oil and sea salt for garnish

Preparation

Preheat the oven to 180 degrees C. Line a baking sheet with wax paper. In a medium bowl combine the almond fl our, coconut fl our, salt, basil and stevia.

Add the egg and mix well. Add the coconut oil and tomato paste, mix with your hands. Place the dough on the prepared pan. Top with another piece of wax paper, and press into a rectangle that is about a third of a centimetre thick. Be careful not to let the edges get too thin.

Use a knife to carefully cut the dough into 30 biscuits — 6 lengthwise slices and 5 crosswise sections. Sprinkle with olive oil and sea salt. Bake for 15 minutes, or until the biscuits are golden. Cool on the tray and enjoy. Store leftovers in an airtight container in the fridge.

Makes 30 Biscuits

Nutritional Analysis: One serving equals:  118 calories, 8g fat, 83mg sodium, 5g carbohydrates, 3g fi bre, and 4g protein