There is one reason why most people haven’t yet reached their goals, and it’simple one. It’s something that I’ve struggled with myself in the past, and it just may be the one thing that’s holding you back from your big breakthrough in body transformation.


That one thing is consistency.


Think about it. The difference that separates Massive Results from Zero Results or moving backward is the consistency with which the former applies to their diet and exercise routine. That’s it!


Look, I know you can exercise and eat right. You’ve done it before! But a fitness plan only works when you consistently stay with it. You start, stop on weekends, start again a week later for a few days, take another few days off, then get back on track again. This haphazard effort will never lead to a dramatic body transformation! In fact, it leads to absolute zero results you looking for.


What if I told you that you’re literally 6 days from gold? That if you simply dug in a little deeper, and stuck with the programme with consistency for 6 days at a time, perfectly, you’d finally achieve the big results that you’ve been hoping for all along.


You are 6 days from gold; don’t stop now!


The fact is that anyone can stick with a fitness and diet plan for a little while. Anyone can complete a 6 week challenge. Anyone can finish a 30-day programme. Anyone can put in 2 weeks of solid effort.


It’s those unicorns who click into a consistency that see the big changes and experience the joy and triumph of real accomplishment. I want this for you.

(And talking about Unicorns, every year we give away the Glass Unicorn Trophy to a member at EFF bootcamp who has been with us for three and half years or longer and has managed to drop off tons of weight and keep it off with consistent effort – who will it be this year on August 7th? )



We know that you see how valuable consistency is, and you want to do it, BUT you get off track time and time again. How do you tap into the consistency you need to make a real improvement in your life?


Use these three steps, Click here to find out