Why are we so good at thinking of what to but bad at actually taking Massive Action.

The problem is you’re skipping an essential step. You need need to think to plan and feel to act.

Meaning having the enthusiasm and drive to move you forward by taking the next big step. For member Selina at 61 kg’s the heaviest she’s ever been. She knew that she needed to do something that will push her fitness to the next level.

After joining EFF Selina say’s she developed an enthusiasm for training. Seeing others do well and being in a warm community of like minded people definitely motivated her to do the same and push her limits.

Selina say’s “take the first initial step”. There is nothing quite as empowering as the moment you realize you have achieved great results.

If you could only take one step? Just do it! Transform your fitness, transform your life just like Selina >>>>>>>

If you’ve never been to our classes? Here is your chance to get a taste of our community – Come try us for 1 Week Free click the image below and sign up Today!