So how does one embrace the power of each choice and make the most of every day, and allow it to push you through to your goal?

Before joining EFF Leslie says he was weighing over 95 kg’s. He was eating unhealthy and unhappy with his weight. As a trainer he felt this was very contradicting as he was helping others feel good and lose off the excess fat but not able to help himself.

He knew he needed to make a change both mentally and physically, so with the help of team EFF motivating him and holding him accountable. He set a goal for himself went all in, and dominated. Leslie confidently shares that he is now only 1 kg away from achieving his ultimate weight loss goal of 25 kg’s and maintaining it! We are so proud to share your achievement well done “Coach Les”!

Find your support! Creating an accountability group can help you accomplish what you often can’t do on your own.

When it comes to goal setting, find your circle of support which means being held responsible for the achievement of your goal! Who will ask you about your goals, support you in achieving them, and celebrate with you when you do.

If you are willing and ready to achieve your ultimate body transformation and be the best version of yourself, we want to help you take the first step and be your circle of support. We have 3 big announcements since we are opening our new location in Tygervalley, we want to introduce a bunch of new clients onto our programme.

We are running a 14 Day Fat Furnace Programme challenge in both Salt River and Tygervalley. The entire 14 Day Fat Furnace programme is only R99 .So be sure to get them to reserve you spot by clicking here.

For our Tygeravelly residents, we have 2 special announcements. Be the first to view our Grand Opening Membership Deals by clicking here !

Then we are giving away R 50 000 worth of FREE MEMBERSHIPS enter now and stand a chance of winning a free 6 Month Membership. Enter by Clicking Here Now.