Member Alice say’s “begin jou lewe”!???

One of the biggest time-wasters we have is our bad habits. ?

Whether it’s binge-watching tv, excessively surfing on social media, or not having a set routine. Those bad habits take away the precious little time that you do have and could have used to practise a workout. 

There is no excuse says @alice-leevanrooyen, “as ek dit kan doen kan jy dit doen”. Take Massive Action Team.