Quinoa Nourish Bowl

Serves 2


  • ¼ cup uncooked quinoa
  • ½ cup chicken broth
  • 1 Tablespoons spaghetti sauce
  • 1 teaspoon water
  • 1 cup fresh spinach
  • 2 hard-boiled eggs, peeled and sliced in half
  • ½ avocado, pitted and chopped
  • 6 cherry tomatoes, halved sea salt, and black pepper to taste


1 Combine the quinoa and broth in a small pot over medium-high heat. Bring to a boil, reduce the heat, and cook, covered, for 15 minutes. Remove from heat and mix in the spaghetti sauce.
2 In a small skillet place the water over medium heat. Add the fresh spinach and sauté until tender.
3 Divide the quinoa between two bowls and top each with one of the eggs, and half of the spinach, avocado, and tomatoes. Season to taste with salt and pepper. Enjoy!


Team EFF Bootcamp