Gia's Egg Muffin Mix


  • 12 -14 Eggs
  • Baby Spinach
  • Tomatoes
  • Chorizo or (Ham, turkey, or bacon)
  • Garlic powder, salt, and cayenne pepper
  • Grated Cheddar


1 Beat the eggs together
2 Mix all the chopped ingredients into the egg.
3 Spray and cook a giant muffin tray
4 Pour the egg mixture into the muffin tin and top with grated cheddar cheese.
5 Bake at 180degrees for 20mins

Let us know how your egg muffin bake turned out 😉 tag us @effbootcamp


Courtesy of Giannina Hendricks



Team EFF Bootcamp