WHY YOU NEED TO SIGN UP FOR THIS If You Are Tired of Struggling With....

  • Diets that are impossible to stick to and flat out don't work
  • Your clothes not fitting the way they should
  • Trouble spots on your body that just won't go away
  • Being self-conscious with how your body looks and feels
  • Gyms that make you feel uncomfortable
  • Your busy schedule keeping you from being fit and feeling good
  • You can't find time to train

Hurry! Only A Few Slots Available At 65% OFF early Registration


Time left for early registration:

000 days 00 hours 00 minutes 00 seconds

Regular R1699

Early Birds Now only R599

By joining this programme you’ll get in great shape fast with our simple yet effective, easy-to-follow, fun workout routines. You will get introduced to the EFF community that will make you feel welcome and at-home.



We have already donated over R54 000 to the following organisations through our sweat4change initiatives


Check them out on our Facebook page


Get Focused

Get a clear 4 week day-by-day training plan. With an accountability coach to get you in shape and focused on every step.

Clean Up Your Diet

Don’t come off all carbs completely. Understand how to easily prepare meals so that you see fast results.

Community and Support

Positivity from like-minded people at EFF and community, puts your mindset back on track which helps prevent you from falling off the wagon

What makes EFF Bootcamp so different

Many people struggle to get off the couch and take action, we understand that motivation and support is key. So we provide a community that supports, that motivates and a system that guarantees results; so that our clients feel positive about life.

What’s my investment

How much happiness is being out of shape costing you? How long will it take you to finally take massive action? How many of your summers will you wear hot jerseys just to cover up? How many gyms are you going to join that don’t motivate you long enough? Are you surrounded by people who will support and motivate you? Not having an expert coach to coach and guide you may be stopping you from getting results.

4 Week New Year Challenge

R599 once off
  • *Meal planning to remove all guess work
  • * Goal setting and unlimited class scheduling
  • * Weekly weigh and measure
  • * Personal accountability coach to keep you on track
  • * Results

Risk-Free and Satisfaction Guarantee. Your decision to sign up for this 4 Week Programme is absolutely backed by our better than money back guarantee. If after attending the full 4 weeks and you do not feel you have received your money’s worth of value to create explosive improvement in your fitness and weight loss goals, then simply send us an email and we will issue you a full refund. No questions!

Have any questions?

Call +27 (0)21 447 1806


If you sign up after this challenge you may join any of the following memberships:

6 month – R829 per month

12 month – R699 per month

18 month – R599 per month

*Unlimited sessions – Accountability coaching 24/7 – Results – Community – Prizes – Family – RESULTS

The sessions are only 45 minutes so even those with the busiest schedule can find time to workout.

MON – 5:30a, 6:30a, 9:30a, 12:15p, 4:30p, 5:30p, and 6:30p
TUE  – 5:30a, 6:30a, 9:30a, 12:15p, 4:30p, 5:30p, and 6:30p
WED – 5:30a, 6:30a, 9:30a, 12:15p, 4:30p, 5:30p, and 6:30p
THU  – 5:30a, 6:30a, 9:30a, 12:15p, 4:30p, 5:30p, and 6:30p
FRI    – 5:30a, 6:30a, 9:30a, 12:15p, 4:30p, and 5:30p
SAT – 9:00a

SALT RIVER – 97 Durham Avenue – Old PALS factory building

People at any fitness level can participate our training programme.

Our coaches can modify each workout to fit your specific needs, including prior injuries or specific dietary needs.

Participants range from athletes looking to maintain weight to those that have 50 or more kilograms to lose.

All are welcome at EFF Boot Camp.

Yes, you certainly can. As a matter of fact… YOU REALLY SHOULD! Our passionate personal trainers will ensure you can complete your session and get amazing results regardless of your current fitness abilities. One thing is for certain… by the end of the 6 weeks you’ll be 5 – 15 kgs lighter, have more energy and increase your fitness level in general.

Yes, you certainly can, you don’t have to have a lot to lose to participate in our programmes.

Register Here

Register your place in the challenge now.