Thanks for signing up, check your
email in 5 minutes for your workout

Garth Hendricks
Founder – Explosive Functional Fitness

Terms & Conditions

EFF Boot Camp At Home AB Finisher is a physically demanding workout. This is NOT for individuals with any medical conditions that may be compromised by cardio and strength exercise. This is NOT for individuals with any knee, back or shoulder injuries that may be aggravated by body weight strength training. Consult your physician before beginning the workout.