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February 10, 2022

EASY CHOCOLATE AVOCADO PUDDING


by EFF Bootcamp

January 24, 2022

How to reset your day


by EFF Bootcamp

May 7, 2021

CRISPY THAI PEANUT TOFU


by EFF Bootcamp

April 29, 2021

CHERRY MINT MOCKTAIL


by EFF Bootcamp

April 23, 2021

SEARED SCALLOPS WITH PINEAPPLE


by EFF Bootcamp

April 16, 2021

QUICK SESAME KALE


by EFF Bootcamp

April 7, 2021

Curried Egg(less) Salad


by EFF Bootcamp

April 2, 2021

TOASTED CINNAMON OATS


by EFF Bootcamp

March 5, 2021

Gia’s Egg Muffin Mix


by EFF Bootcamp

February 18, 2021

yummy thumbprint cookies


by EFF Bootcamp

February 11, 2021

Stuffed Bell Peppers


by EFF Bootcamp

February 1, 2021

Quinoa Nourish Bowl


by EFF Bootcamp

January 18, 2021

Enjoy one of these tasty, protein-enhanced cupcakes with ZERO guilt!


by EFF Bootcamp

November 19, 2020

Healthy Rice Recipe That Will Blow Your Mind


by Garth Hendricks

September 11, 2020

Fresh Arugula Salad


by Garth Hendricks

August 14, 2020

Tumeric and Sweet Potatoe Soup


by Garth Hendricks

August 7, 2020

Stuffed Peppers | SHREDDED CHICKEN & RICE STUFFED PEPPERS (HALLOWEEN STYLE)


by Garth Hendricks

August 3, 2020

Motivational Monday


by Garth Hendricks

July 22, 2020

Creamy Garlic Shrimp (Dairy-Free)


by EFF Bootcamp

July 20, 2020

Having Goals Is Great


by Garth Hendricks

July 15, 2020

Amazing Cauliflower Rice


by Garth Hendricks

July 10, 2020

Yummy Zuchinni Fritters


by Garth Hendricks

July 6, 2020

Mastering Your Emotions


by Garth Hendricks

July 3, 2020

Veggie Pesto Scramble


by Garth Hendricks

June 29, 2020

Don’t Just Go Through Life, Grow Through It


by Garth Hendricks

June 8, 2020

How To Discover Your Inner Potential


by Garth Hendricks

June 2, 2020


by Garth Hendricks

June 1, 2020

The Road To Success!


by Garth Hendricks

May 28, 2020

Begin Jou Lewe Vandag


by Garth Hendricks

May 24, 2020

How You’ll Set Your Success Drive On Fire


by Garth Hendricks

May 20, 2020

Low-Carb Lemon Poppy Seed Sunshine


by Garth Hendricks

May 18, 2020

Unlock the Leader Within You


by EFF Bootcamp

May 18, 2020


by Garth Hendricks

May 11, 2020


by Garth Hendricks

May 4, 2020

Monday Motivational With Team EFF


by Garth Hendricks

April 28, 2020

The Ultimate Weight-Loss Game Plan


by EFF Bootcamp

April 27, 2020

Monday Motivation With Team EFF Episode 4


by Garth Hendricks

April 20, 2020

Ethically Obligated To Share This Message With You


by EFF Bootcamp

April 14, 2020

Keisha’s Success Story


by EFF Bootcamp

April 13, 2020

EFF’s Magical Monday Live Stream


by Garth Hendricks

April 7, 2020

R10 000 In Prize Money


by EFF Bootcamp

April 6, 2020

EFF’s Monday Motivational Live Stream


by EFF Bootcamp

March 20, 2020

Easy Meal To Boost Your Immune System


by EFF Bootcamp

February 28, 2020

Delicious Apple Fritter Muffins


by EFF Bootcamp

January 31, 2020

Week 1 Recipes & Preparation


by EFF Bootcamp

January 31, 2020

Week 2 Batch Preparae These 3 Easy Meals


by EFF Bootcamp

January 31, 2020

Week 3 Recipe Preparation


by EFF Bootcamp

January 27, 2020

Emotion Is Important For Your Weight-Loss


by EFF Bootcamp

January 14, 2020

Don’t Starve Your Body


by Garth Hendricks

January 6, 2020

The Hard Truth You Need To Face


by EFF Bootcamp

December 24, 2019

Click Into Consistency During COVID-19


by EFF Bootcamp

December 17, 2019

Do you Schedule and Commit to It?


by Garth Hendricks

December 16, 2019

Easy Turkey Cobb Salad


by Garth Hendricks

December 12, 2019

5 SIMPLE STEPS TO TRANSFORMING YOUR BODY BEFORE THE SUMMER HOLIDAYS EVEN BEGIN!


by Garth Hendricks

December 6, 2019

Your Big Breakthrough In Body Transformation


by Garth Hendricks

December 3, 2019

It’s Time To Be 100% Honest With Yourself


by Garth Hendricks

November 29, 2019

1 Day Only Membership Deals


by Garth Hendricks

November 27, 2019

We Want To Share The Gift of Transformation


by Garth Hendricks

November 20, 2019

Greens, Eggs and Ham


by Garth Hendricks

November 19, 2019

EFF Weight-Loss Success | Jeff’s 9 KG Weight-Loss In One Week


by EFF Bootcamp

November 15, 2019

Homemade Health Granola Bars


by EFF Bootcamp

November 12, 2019

All In This Together | Lucy Speaks About Her Transformation Journey


by EFF Bootcamp

November 5, 2019

Try Our Recovery Challenge To Get You Back In The Groove


by EFF Bootcamp

November 5, 2019

Anybody Can Change and Transform Themself


by Garth Hendricks

November 4, 2019


by Garth Hendricks

October 29, 2019

Change Your Mind, Change Your Body | Ghoudeejah Hits Her 30 kg Body Transformation Goal


by EFF Bootcamp

October 28, 2019

Best Baked Meatballs


by Garth Hendricks

October 28, 2019

Ever Felt Like You “Blew It” The Night Before 


by EFF Bootcamp

October 25, 2019

Final Countdown To EFF Bootcamp Tygervalley Grand Opening


by Garth Hendricks

October 23, 2019

Train For Optimal Results By Joining The AM Club


by Garth Hendricks

October 22, 2019

The Road To Transformation Success


by Garth Hendricks

October 21, 2019

Change Your Perception Of Workingout For The Better


by Garth Hendricks

October 18, 2019

Chocolate Chip Pancakes


by Garth Hendricks

October 16, 2019

Carb Conciousness


by Garth Hendricks

October 15, 2019

Becoming Dedicated to Your Success | Hazvinei’s Weight-Loss Transformation


by Garth Hendricks

October 13, 2019

Stuffed Chicken with Gem Squash


by Garth Hendricks

October 7, 2019

Transformation Success Story| How To Overcome A Knee Injury & Run 50 Km No Stress!


by Garth Hendricks

October 7, 2019

❝ They Said What??!


by Garth Hendricks

October 3, 2019

Crunchy Quinoa Fruit Salad


by EFF Bootcamp

October 1, 2019

How To Plan Without Fail For Your Weight-Loss


by Garth Hendricks

September 22, 2019

Kim’s 10 KG Weight Loss Success


by Garth Hendricks

September 19, 2019

Heritage Day Run


by Garth Hendricks

September 16, 2019

Naledi’s Transformation Success


by EFF Bootcamp

September 12, 2019

Crisp and Refreshing Green Juice


by EFF Bootcamp

September 10, 2019

Dale’s 15 KG Weight-Loss Success


by Garth Hendricks

September 9, 2019

That First Drop Is Always The Best Feeling Of Accomplishment


by Garth Hendricks

September 6, 2019

Delicious Roasted Vegetable Salad


by Garth Hendricks

September 3, 2019

Eugene’s 7 Kg Weight Loss Successm In 4 Weeks


by Garth Hendricks

August 29, 2019

Cauliflower Noodles Basil Pesto With Vegetables


by Garth Hendricks

August 27, 2019

Karen’s 18 Kg Weight-Loss Success


by Garth Hendricks

August 23, 2019

2 Recipes That Will Liven Up Your Water


by Garth Hendricks

August 20, 2019

Maleshigo 15 Kg Success Story


by Garth Hendricks

August 15, 2019

Simple Hawaiian Stir Fry


by Garth Hendricks

August 13, 2019

Leslie’s 24 KG Weight-Loss Success Story


by Garth Hendricks

August 8, 2019

Hlasedi’s Coconut Curry In 3 Simple Steps


by Garth Hendricks

August 6, 2019

Mario’s Amazing Transformation


by Garth Hendricks

July 30, 2019

Selina’s Success Story


by Garth Hendricks

July 26, 2019

Foodie Friday – Thai Steak Salad


by EFF Bootcamp

July 23, 2019

Today’s Weight Loss Success Story


by Garth Hendricks

July 23, 2019

Team EFF Mandela Day


by EFF Bootcamp

July 19, 2019

Get Shit Done With The EFF Planner!


by EFF Bootcamp

July 17, 2019

Don’t Rely On Motivation, Rely On Habit


by EFF Bootcamp

July 16, 2019

This Is The Holy Grail Of Results


by EFF Bootcamp

July 15, 2019

Baked Kale Chips


by EFF Bootcamp

July 12, 2019

Home Made Chicken Soup


by EFF Bootcamp

July 8, 2019

How To Create A Body Transformation Vision


by EFF Bootcamp

June 28, 2019

Top 10 To Overcome Your Challenges


by EFF Bootcamp

June 23, 2019

What’s The Biggest Challenges You Face?


by EFF Bootcamp

June 23, 2019

Tasty Chicken Tenders


by EFF Bootcamp

June 21, 2019

One Pot Chicken and Veggie Dinner


by EFF Bootcamp

June 14, 2019

Dark Chocolate Coconut Cups


by Garth Hendricks

June 7, 2019

Fitness Chicken Lettuce Boats


by Garth Hendricks

May 27, 2019

Cinnamon Baked Apple Chips


by Garth Hendricks

May 24, 2019

Guiltless Blueberry & Lemon Mini Muffins


by Garth Hendricks

May 17, 2019

Vegetable Soup with Savory Pesto


by Garth Hendricks

May 9, 2019

Baked Pumpkin French Toast Coffee


by Garth Hendricks

May 6, 2019

50 Ways to Get Fast Results


by EFF Bootcamp

May 3, 2019

Lamb and Apricot Slow Cooker Stew


by Garth Hendricks

May 1, 2019

Slow Cooked Meatballs


by Garth Hendricks

April 30, 2019

The One Thing That’s Holding You Back


by Garth Hendricks

April 25, 2019

Apple Fritter Doughnuts


by Garth Hendricks

April 12, 2019

No-Bake Fruit Tarts


by EFF Bootcamp

April 5, 2019

FREE FAT BURNING RECIPE BOOK DOWNLOAD – We cut the BS!


by Garth Hendricks

April 4, 2019

Chicken Sausage, Cauliflower and Kale


by Garth Hendricks

March 28, 2019

Delicious Blackberry Chicken


by Garth Hendricks

March 22, 2019

Chilli Stuffed Sweet Potato


by EFF Bootcamp

March 15, 2019

Guilt Free Pizza


by Garth Hendricks

March 8, 2019

Spice-Rubbed Chicken Breast


by Garth Hendricks

March 4, 2019

4 Practical Solutions To Getting Your Discipline Together


by Garth Hendricks

March 1, 2019

Baked Health Biscuit


by Garth Hendricks

February 22, 2019

Puffed Pancakes


by Garth Hendricks

February 14, 2019

Italian Green Beans & Eggs


by EFF Bootcamp

February 7, 2019

Apple Fritter Muffins


by Garth Hendricks

January 28, 2019

Home Made Scrumptious Trail Mix


by Garth Hendricks

January 25, 2019

Explosive Healthy Pancakes


by Garth Hendricks

January 18, 2019

Turkey Kebabs with Mint Yogurt Dip


by Garth Hendricks

January 9, 2019

Low Carb Green Smoothie


by Garth Hendricks

January 2, 2019

Meaty Meatball Sub


by Garth Hendricks

December 28, 2018

Fruity Nut Bars


by Garth Hendricks

December 21, 2018

Delicous Summer Orange Chicken


by EFF Bootcamp

December 14, 2018

10X Steak Salad


by EFF Bootcamp

December 6, 2018

Healthy alternative to the everyday potato chip


by Garth Hendricks

December 6, 2018

When is enough, enough?


by Garth Hendricks

November 30, 2018

Crunchy Quinoa Fruit Salad


by Garth Hendricks

November 23, 2018

Coach Nico’s Vegetable and Lentil Mix


by Garth Hendricks

November 16, 2018

Easy Veggie Skillet


by Garth Hendricks

November 9, 2018

Delicious Thumbprint Cookies


by Garth Hendricks

November 2, 2018

Spinach and Red Pepper Frittata


by Garth Hendricks

October 12, 2018

Guilt-Free Cookie Dough


by Garth Hendricks

October 5, 2018

Low Carb Southwestern Pizza


by Garth Hendricks

September 28, 2018

Quinoa Nourish Bowl


by Garth Hendricks

September 21, 2018

Chili-Roasted Salmon and Veggies


by Garth Hendricks

September 21, 2018

Easy Pickled Radish


by Garth Hendricks

September 14, 2018

Chicken and Green Bean Dinner


by EFF Bootcamp

September 7, 2018

Chicken and Butternut Squash Salad


by Garth Hendricks

August 31, 2018

Guilt Free Breakfast Cookies


by Garth Hendricks

August 24, 2018

20 Minute Creamy Chicken Soup


by Garth Hendricks

August 17, 2018

Roasted Cauliflower Steak


by Garth Hendricks

August 15, 2018

You want results but you wasting time?


by Garth Hendricks

August 3, 2018

Turkey Lettuce Wraps with Quick Apple Chutney


by Garth Hendricks

July 31, 2018

Want toned, lean abs? Here’s how…


by Garth Hendricks

July 20, 2018

Double Chocolate Mini Brownies


by Garth Hendricks

July 18, 2018


by Garth Hendricks

July 13, 2018

Salmon Power Scramble


by Garth Hendricks

July 4, 2018

Egg White Bites


by Garth Hendricks

June 27, 2018

Beet and Grapefruit Salad


by Garth Hendricks

June 22, 2018

Wine Poached Chicken Salad


by Garth Hendricks

June 15, 2018

Your sweet tooth has gotten you into trouble


by Garth Hendricks

May 25, 2018

Salad with Chicken, Rocket and Mango


by Garth Hendricks

May 21, 2018

Get the most out of your workout (5 tips)


by Garth Hendricks

May 18, 2018

Savory Greek Waffles


by Garth Hendricks

May 8, 2018

Let’s Get Fired Up!


by Garth Hendricks

May 1, 2018

Beef Ragu and Zucchini Noodles


by Garth Hendricks

April 26, 2018

Taste of Italy Slow Cooker Chicken


by Garth Hendricks

April 22, 2018

The single best way to achieve your goals


by Garth Hendricks

April 20, 2018

Comfort Soup with Sausage and Cabbage


by Garth Hendricks

April 13, 2018

Slow Cooker Chicken Tacos


by Garth Hendricks

April 6, 2018

Green Bean, Egg and Quinoa Salad


by Garth Hendricks

April 2, 2018

Have a goal? Here’s how to meet it.


by Garth Hendricks

April 2, 2018

Wedding ante ipsum primis in faucibus orci luctus et


by Elvis Falcao

April 2, 2018

Travel to lectores legere me lius quod ii legunt saepius


by Elvis Falcao

April 2, 2018

When, while the lovely valley teems with vapour around me


by Elvis Falcao

April 2, 2018

Wonderful serenity of spring which I enjoy


by Elvis Falcao

March 18, 2018

The science of happiness and success


by Garth Hendricks

March 18, 2018

5 easy ways to take care of yourself every day


by Garth Hendricks

March 13, 2018

Basic Creamy Salad Dressing


by Garth Hendricks

March 12, 2018

Today is a big deal


by Garth Hendricks

March 12, 2018

You’re getting out what you put in


by Garth Hendricks

March 9, 2018

Chargrilled vegetable salad with hummus dressing


by Garth Hendricks

March 5, 2018

Drawing a single stroke arent so simple today


by Elvis Falcao

March 5, 2018

Praesent mattis commodo augue erat is et


by Elvis Falcao

March 5, 2018

Wonderful serenity of spring is the best


by Elvis Falcao

March 5, 2018

Aliquam Rhoncus amet Maecenas Ravert itum


by Elvis Falcao

March 2, 2018

Lime and pepper chicken wraps with zesty guacamole


by Garth Hendricks

February 23, 2018

Sugar-free chocolate pudding


by Garth Hendricks

February 19, 2018

This is better than perfection


by Garth Hendricks

February 11, 2018

The most important healthy eating tip


by Garth Hendricks

February 9, 2018

Teriyaki Meatballs


by Garth Hendricks

January 24, 2018

How to protect yourself from making excuses and get the body you want


by Garth Hendricks

January 11, 2018

Protect Yourself From Excuses – here’s how…


by Garth Hendricks

December 12, 2017

Think Positive and Get Fit


by Garth Hendricks

December 12, 2017

Fight Holiday Kilos


by Garth Hendricks

December 12, 2017

4 veggie noodle recipes


by Garth Hendricks

December 8, 2017

Cheesy Flat Zucchini Noodles


by Garth Hendricks

December 8, 2017

Beef and Broccoli Dinner


by EFF Bootcamp

December 8, 2017

Breakfast Cookies


by Garth Hendricks

December 8, 2017

Cajun Veggie Chips


by Garth Hendricks

December 8, 2017

Baked Avocado & Egg


by Garth Hendricks

November 28, 2017

Honey Peanut Butter


by Garth Hendricks

November 28, 2017

Red Bean and Lentil Casserole


by Garth Hendricks

November 22, 2017

How to drop 3-6kgs in one week!


by Garth Hendricks

November 19, 2017

Fiesta Bowl with BBQ Tofu


by Garth Hendricks

November 17, 2017

Taco Roasted Cauliflower


by Garth Hendricks

November 16, 2017

3 Dinners You Can Throw Together After Work


by Garth Hendricks

October 27, 2017

Greek Stew


by Garth Hendricks

October 20, 2017

Never miss a Monday. Here’s why…


by Garth Hendricks

October 20, 2017

Squash and Fennel Salad


by Garth Hendricks

October 20, 2017

Protein Power Bites


by Garth Hendricks

October 13, 2017

Oregano and Lemon Roasted Chicken Thighs


by Garth Hendricks

October 5, 2017

Curried Cauliflower


by Garth Hendricks

October 4, 2017

Hearty Spiced Chicken Soup


by Garth Hendricks

October 2, 2017

This is life changing…


by Garth Hendricks

September 28, 2017

Italian Pasta Salad


by Garth Hendricks

September 16, 2017

Chorizo Eggs Skillet


by EFF Bootcamp

September 16, 2017

Breakfast Bird Nests


by Garth Hendricks

September 16, 2017

Do you feel guilty about this?


by Garth Hendricks

September 15, 2017

Garlic Mashed Cauliflower with Kale


by Garth Hendricks

September 9, 2017

Open for motivation…


by Garth Hendricks

September 8, 2017

Asian Shrimp and Noodles


by Garth Hendricks

September 4, 2017

5 Easy Ways to Drop 5 Kilos


by Garth Hendricks

September 4, 2017

5 Easy Ways to Drop 5 Kilos


by Garth Hendricks

September 1, 2017

Dijon Chicken with Sweet Potato and Green Beans En Papillote


by Garth Hendricks

August 29, 2017

The simple habit that change everything


by Garth Hendricks

August 25, 2017

Delicious and Simple Chicken Recipe


by Garth Hendricks

August 21, 2017

How to crush that last few kilos


by Garth Hendricks

August 15, 2017

Get Fit Fast in 5 Easy Steps


by Garth Hendricks

August 11, 2017

Roasted Cauliflower Steak


by Garth Hendricks

August 7, 2017

STOP! Squat like this for better results


by Garth Hendricks

August 1, 2017

The Big Weight Loss Secret


by Garth Hendricks

July 28, 2017

Fresh Mango Pie


by Garth Hendricks

July 24, 2017

Undo the Weekend (48 hour recovery)


by Garth Hendricks

July 21, 2017

Dark Chocolate Coconut Cups


by Garth Hendricks

July 17, 2017

How to stick with a diet and exercise


by Garth Hendricks

July 14, 2017

FOODIE FRIDAY – FASTEST CHICKEN STIR FRY


by Garth Hendricks

June 23, 2017

FOODIE FRIDAY – Golden Cauliflower Rice


by Garth Hendricks

June 21, 2017

Lean for life: 5 ways to lose it for good


by Garth Hendricks

June 15, 2017

Rainbow Trout with Mango Chutney


by Garth Hendricks

June 12, 2017

Meal Prep Made Easy


by Garth Hendricks

June 9, 2017

Lemony Kale Quinoa With Turmeric And Chickpeas


by Garth Hendricks

June 7, 2017

21 Rewards of Exercise


by Garth Hendricks

June 2, 2017

Chicken and Asparagus Stir Fry


by Garth Hendricks

May 29, 2017

Fasting or small meals for quicker results?


by Garth Hendricks

May 25, 2017

The Vulnerability Paradox


by Garth Hendricks

May 25, 2017

5 Ways To Drop 5 Kilos


by Garth Hendricks

May 22, 2017

MAKE IT OFFICIAL, QUIT THE LAZY LIFE TODAY


by Garth Hendricks

May 19, 2017

Spinach and Red Pepper Frittata


by Garth Hendricks

May 12, 2017

Braised Cuban Flank Steak


by Garth Hendricks

May 9, 2017

Get back to the grindstone – beat the slump!


by Garth Hendricks

May 7, 2017

AMAZING ROASTED BROCCOLI


by Garth Hendricks

May 2, 2017

No Bake Banana Chocolate Protein Bars


by Garth Hendricks

March 28, 2017

7 Metabolism Boosters


by Garth Hendricks

March 27, 2017

A Case for The Burpee


by Garth Hendricks

March 27, 2017

To scale or not to scale


by Garth Hendricks

March 20, 2017

Are your best efforts not giving results?


by Garth Hendricks

March 17, 2017

Homemade Almond Butter


by Garth Hendricks

March 16, 2017

Your 5 New Exercise Rules


by Garth Hendricks

March 3, 2017

Chicken Snack Meatballs


by Garth Hendricks

February 28, 2017

Hope for Youths in Heideveld


by Garth Hendricks

February 24, 2017

Quinoa Nourish Bowl


by Garth Hendricks

February 17, 2017

Get your mind right: Weekend Success


by Garth Hendricks

February 17, 2017

Italian Meatball Soup


by Garth Hendricks

February 10, 2017

Beginner’s guide to fitness


by Garth Hendricks

February 10, 2017

Show love to the elderly this Valentines Day


by Garth Hendricks

February 3, 2017

Indulge Your Craving!


by Garth Hendricks

February 3, 2017

Here’s How Goals Are Met


by Garth Hendricks

December 19, 2016

7 Ways to crave sugar less


by EFF Bootcamp

December 6, 2016

Choose to eat clean to stay lean


by Garth Hendricks

November 16, 2016

How Nabeelah dropped 15kg with EFF bootcamp


by Garth Hendricks

October 20, 2016

The Missing Link for Motivation


by Garth Hendricks

October 17, 2016

The ONLY Fitness Lesson You Need


by Garth Hendricks

October 10, 2016

4 Body Changes From Eating Low Carb


by Garth Hendricks

September 26, 2016

Fat Burning Meal Hacks


by Garth Hendricks

September 6, 2016

7 Ways to follow through on your fitness Goal


by Garth Hendricks

August 8, 2016

Body Transformation Mindset Trait


by Garth Hendricks

July 18, 2016

These 6 habits separate the fit from the flabby


by Garth Hendricks

July 13, 2016

Ready for a change?


by Garth Hendricks

June 30, 2016

Body Transformation is not complicated


by Garth Hendricks

June 20, 2016

Take Massive Action: Your Better Body Plan


by Garth Hendricks

November 10, 2015

Transformation Isn’t Complicated


by Garth Hendricks

February 20, 2015

Emotional Functional Fitness


by Garth Hendricks

February 15, 2015

Nutritional Basics


by Garth Hendricks

February 10, 2015

How To Eat Less Sugar During Lockdown


by EFF Bootcamp

February 1, 2015

Don’t Complicate Your Weight-Loss


by Garth Hendricks

July 22, 2014

7 Fat Loss Myths Debunked


by Garth Hendricks

July 26, 2012

New Blog Title


by Garth Hendricks

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