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Fresh Arugula Salad


by Garth Hendricks

Guilt-Free Cookie Dough


by Garth Hendricks

pickled radishes

Easy Pickled Radish


by Garth Hendricks

Chicken and Green Bean Dinner


by EFF Bootcamp

20 Minute Creamy Chicken Soup


by Garth Hendricks

Chorizo Eggs Skillet


by EFF Bootcamp

ABOUT US

EFF Bootcamp is Cape Town's premier fitness community that provides a inclusive environment where fitness friends come and experience our proven formula
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