HOW DOES IT WORK?
EFF is not a typical gym. We found out that exercises in a group setting environment, led by professional coaches with a proper accountability system are giving much faster and longer results than classical gyms. So let us explain how does it work:
Take your first step.
We understand that it’s hard to commit to something that you don’t know. That’s why we offer our 7 days free trial when you can taste a glimpse of the program we designed that is suitable for every person in the planet no matter of your physical form or fitness experience. Why not start today?
Personal session with professional coach
Schedule your first session with our professional coach to talk about goals you would like to achieve, struggles that you are facing, recommendations for your diet and lifestyle.
Choose your classes
Choose which classes and program fit your lifestyle the most. All classes are run in a group setting environment. You can choose as many classes you want!
CHECK PLAN
Monday
5:30am
FuncFit
6:30am
FuncStrong
8:30am
FuncFit
9:30am
FuncStrong
4:30pm
FuncFit
5:30pm
FuncStrong
6:30pm
FuncFit
Tuesday
5:30am
FuncStrong
6:30am
FuncFit
8:30am
FuncStrong
9:30am
FuncFit
4:30pm
FuncStrong
5:30pm
FuncFit
6:30pm
FuncStrong
7:30pm
Muay Thai
Wednesday
5:30am
FuncFit
6:30am
FuncStrong
8:30am
FuncFit
9:30am
FuncStrong
4:30pm
FuncFit
5:30pm
FuncStrong
6:30pm
FuncFit
Thursday
5:30am
FuncStrong
6:30am
FuncFit
8:30am
FuncStrong
9:30am
FuncFit
4:30pm
FuncStrong
5:30pm
FuncFit
6:30pm
FuncStrong
7:30pm
Muay Thai
Friday
5:30am
FuncFit
6:30am
FuncStrong
8:30am
FuncFit
9:30am
FuncStrong
4:30pm
FuncFit
5:30pm
FuncStrong
Saturday
8:00am
FuncFit
9:00am
Muay Thai
Class description
Funcfit: high-energy blend of hiit cardio, functional sttrength techniques and functaional calisthencis
Funcstrong: focused on bodybuilding techniques, strength and fitness
First Training
Now is the time to go on your first training! Our specialized Afterburn workouts use a combination of High-Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. Every session is led by a professional fitness coach that will help you to do every exercise properly, safely and will help you get from you your maximum potential to help you achieve your dream goals.
Get results
Achieve your dreamed goals and enjoy your healthy, happy and better lifestyle. Check out some of the transformations of our clients:
⭐️⭐️⭐️⭐️⭐️
Stick to your plan
With EFF it’s not hard to be consistent. 90% of people attending classical gyms quitting before 3 Months period due to lack of discipline but with our special accountability program we will help you to stay on the right track. We created a system of classes which offers you completely different exercises every day and our environment will help you make it fun each time!
