logo
logo
  • Classes
  • About Us
  • 1 Week Free
  • Our Blog
  • Contact
  • Online Store
  • A Message from Garth Hendricks on the COVID-19 outbreak

July 26, 2012

New Blog Title

by Garth Hendricks

July 22, 2014

7 Fat Loss Myths Debunked

by Garth Hendricks

February 1, 2015

Don’t Complicate Your Weight-Loss

by Garth Hendricks

February 10, 2015

How To Eat Less Sugar During Lockdown

by EFF Bootcamp

February 15, 2015

Nutritional Basics

by Garth Hendricks

February 20, 2015

Emotional Functional Fitness

by Garth Hendricks

November 10, 2015

Transformation Isn’t Complicated

by Garth Hendricks

June 20, 2016

Take Massive Action: Your Better Body Plan

by Garth Hendricks

June 30, 2016

Body Transformation is not complicated

by Garth Hendricks

July 13, 2016

Ready for a change?

by Garth Hendricks

July 18, 2016

These 6 habits separate the fit from the flabby

by Garth Hendricks

August 8, 2016

Body Transformation Mindset Trait

by Garth Hendricks

ABOUT US

EFF Bootcamp is Cape Town's premier fitness community that provides a inclusive environment where fitness friends come and experience our proven formula
© 2023 Explosive Functional Fitness. All rights reserved

Privacy Preference Center

Privacy Preferences