I was just so unhappy with the way my pregnancy left my body. I realised though that my daughter would be watching me and that I needed to treat my body with respect so that one day she would do the same. I’ve lost a total of 12kgs post pregnancy at EFF. The person I have become excites me.

– Janine

“THANK YOU AGAIN FOR FACILITATING MY BODY TRANSFORMATION, I DON’T LOOK ANYTHING LIKE I DID A YEAR AGO!”

– Liza Blommetjie

Get Focused

Get a clear training plan and accountability coaching to get you in shape.

Clean Up Your Diet

Don’t come off all carbs completely. Understand how to easily prepare meals so that you see fast results.

Become a Hot Momma

You will have a proven blueprint that will deliver results.

What makes EFF Bootcamp so different

Many people struggle to transform their desire for fitness into action, we understand that motivation and support is key. So we provide a community that supports, motivates and a system that guarantees results; so that our clients live a more focused, balanced and energized life.

I absolutely love the enthusiasm, caring and motivating attitude of all the trainers. It’s an environment where everyone truly cares about you and your results!”

– Margot

What’s my investment

How much happiness is being out of shape costing you? How long will it take you to finally take massive action? How many of your summers will you wear hot jerseys just to cover up? How many gyms are you going to join that don’t motivate you long enough? Are you surrounded by people who will support and motivate you? Not having an expert coach to coach and guide you may be stopping you from getting results.

Risk-Free Satisfaction Guarantee. Your decision to sign up for this 30 Day Programme is absolutely backed by our better than money back guarantee. If after attending the full 30 days of the Hot Momma Makeover Challenge and you do not feel you have received your money’s worth of value to create explosive improvement in your fitness and weight loss goals, then simply send us an email and we will issue you a full refund for the 30 Day Programme.

R1999

HOT MOMMA MAKEOVER CHALLENGE

4 Week Programme
R599once off
  • *Meal planning to remove all guess work
  • * Goal setting and unlimited class scheduling
  • * Weekly weigh and measure
  • * Personal accountability coach to keep you on track
  • * Results

Our 30 Day Programme has been specially designed for mothers with busy lives who want a simple and practical solution to working out and getting results for the best health as overweight and stress take their toll. The Innovative Formula, unlimited class times, advanced coaching and proactive community support make our programme the most convenient and sophisticated indoor fitness boot camp and weight loss program in Cape Town.

Have any questions?

Call +27 (0)21 447 1806

Schedule

Saturday June 3rd 2017

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11:00am – Orientation Workshop

You’ll get to know your fellow participants over a goal driven orientation workshop. These are the like-minded leaders you’ll spend the next 30 days with. You’ll be inspired and encouraged by the brilliant friends and members who registered for the 30 day programme. Garth will introduce the Hot Momma Makeover Challenge and set the stage for 30 days ahead.

“Never thought I would enjoy exercising this much!!!
Awesome coaches, always motivating you to do better.
Love the closeknit community of like minded people.
EFF… MY HAPPY PLACE”

– Shanaaz

LIVE ORIENTATION WORKSHOP

June 3rd 2017

11:00am

EFF bootcamp – Salt River

REGISTER NOW

“My Ultra journey really started in 2015, being 15kg overweight, completely unfit and unhealthy in every respect. I knew I needed an intervention, so in May 2015, I took the courage to join Explosive Functional Fitness Bootcamp (better known as EFF) and an extended EFF Family.”

– Faruz

Register Here


Register your place in the challenge now by paying your fee of R599.
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