logo
logo
  • Classes
  • About Us
  • 1 Week Free
  • Our Blog
  • Contact
  • Online Store
  • A Message from Garth Hendricks on the COVID-19 outbreak

Happines

November 10, 2015

Transformation Isn’t Complicated


by Garth Hendricks

February 20, 2015

Emotional Functional Fitness


by Garth Hendricks

nutrition-basics

February 15, 2015

Nutritional Basics


by Garth Hendricks

February 10, 2015

How To Eat Less Sugar During Lockdown


by EFF Bootcamp

weight-loss-easy

February 1, 2015

Don’t Complicate Your Weight-Loss


by Garth Hendricks

July 22, 2014

7 Fat Loss Myths Debunked


by Garth Hendricks

ABOUT US

EFF Bootcamp is Cape Town's premier fitness community that provides a inclusive environment where fitness friends come and experience our proven formula
© 2023 Explosive Functional Fitness. All rights reserved

Privacy Preference Center

Privacy Preferences